I Love Food But I Want To Lose Weight
I do heard a lot of people telling me..
“I can’t lose weight because I love food, and it is not because I do not want to lose weight!”
“I just can’t stand the food temptation, it is like killing me for not eating those food!”
“Fast food taste really good and healthy food is TASTELESS!”
For me, these are reasons to make them feel good simply because they do not want to change. They are not ready for a change and they are not ready to take any action for changing to a healthier lifestyle. How To Know You Are Ready To Lose Weight? is a guide for you to find out do you want to lose weight for the fun of it or really want to start committing to this long term task.
Most people have the wrong thinking about dieting and losing weight. When these words came into their mind for them is like they totally need to stop all the tasty food that they are currently enjoying. Dieting and losing weight is a fun and on-going commitment for life. The truth is “Weight regain is not inevitable, but you need to take action to avoid it.” When you understand this, you are responsible for your action. You need to know what you have done to gain those weight and what you can do to lose it back then maintain and keep it off forever.
Learn to be in control of your weight or your weight will start controlling you.
When you are in control, you can choose the type of food you enjoy and still maintaining your weight, body shape and keep off weight. But when your weight is starting to control you that is the time when your weight and shape will be out of control too.
The questions for you now…. Are you willing to change and start to be in control? Are you willing to take serious about losing weight and maintaining as a long term commitment that allows you to be able to enjoy your favorite food and still lose weight and keep off weight?
P.S: I would love to hear from you. You can share with me what are the challenges that you are facing. Or I can send you more weight loss motivation tips. All you have to do is just put in your name and email address in the little box below, and I will be sending it to you. Deal?
