Share
Losing Weight: What’s stopping you and why you’re not following the menu I provided to you?
For my students who complaints to me that they do not see results from their weight management program, I will usually ask them to share with me what they have been doing all this especially what do they eat. See, [...]
Share
Some of my subscribers is asking me what is my secret to weight loss that I got such an amazing results. Frankly, I don’t have any “secrets” to share or magical pills to give away. Only a few little tips that have made a HUGE DIFFERENCE in my success.
Still don’t believe? Let’s check out my [...]
Share
Today I received an email from one of my subscribers. He thanked me for the diet tips that I sent to him. Our conversation goes like this:
Mr Subscriber: I’m trying to diet but the results is not satisfactory, but persevering.
Stella Chua: Which method you are trying?
Mr Subscriber: Cut out carbo, sugars, fats. Eat less [...]
