Tag Archives: nutrition

By: Herbalife Malaysia Independent Distributor

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Warning: Please read on before you get started with Herbalife Malaysia products for your health and weight management.
Let me explain why…
Let me introduce myself. I’m Stella Chua and I am one of the Herbalife Malaysia Independent Distributor that is helping people in managing health and losing weight using Herbalife [...]

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Weight Loss Motivation Quote #4

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You cannot be successful in your weight loss journey without your effort and discipline. And because you can’t control the new restaurant coming up, new food in the market, people who is trying to sabotage your dieting efforts, but you can control what you do.

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Weight Loss Motivation Quote #3

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Losing weight journey is tough, BUT it will be TOUGHER if you do not make your weight loss journey a success.

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Help Me Lose Weight

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“…please help me lose weight asap…coz i have to lost 25 kg within 3 month… “
This is a very common statement that I always received from my potential students. I do understand that you have a certain events or functions that you must attend and most important you will look great in the new dress [...]

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Healthy Fast Food For Modern Busy Lifestyle

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Healthy Fast Food – What is that?
Healthy fast food is what your body needs. What body needs is Balance Nutrition.
Ideal type of healthy fast food fullfil these criteria:

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What is Basal Metabolic Rate – BMR?

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Knowing Your Own BMR (Basal Metabolic Rate)
It is really important to know your own BMR. Knowing your own Basal Metabolic Rate can help you in managing your own weight as well as calories intake for your body.
Let me explain in a simple way to understand about Basal Metabolic Rate (BMR)

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Guaranteed Weight Loss – Who Doesn’t Want It?

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Guaranteed Weight Loss – I also wants it!
My potential customers shoot me questions like..
Stella, can you guarantee my weight loss results?
Stella, can you convince me that I can lose x kg in x months?
What would my answer be for them? I clearly knows why when a prospects, the potential customers asked me such question.

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Eating Less To Lose Weight: Correct or Wrong?

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Eating Less To Lose Weight: Correct or Wrong?
When I tried to promote to people about healthy way to lose weight, one of my subscriber replied to my email and she said..
i have lose 8 kg already just less eat as usual
My replied to her, how long can you afford eating less to lose weight? Can [...]

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7 Ways To Reduce Sugar Intake

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Always keep this in mind, always try to obtain sugars naturally which should be primarily from fresh, whole fruit.

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How Sugar Impact Your Weight Loss Progress

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What is sugar exactly?
Table sugar is just one form of sugar that we get in the diet. Sugars are carbohydrates, and they exist naturally in different forms and in all kinds of foods. The granulated sugar that you might sprinkle on your cereal is called sucrose, which is produced primarily by extracting the sugar [...]

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