Tag Archives: diet

Eating Less To Lose Weight: Correct or Wrong?

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Eating Less To Lose Weight: Correct or Wrong?
When I tried to promote to people about healthy way to lose weight, one of my subscriber replied to my email and she said..
i have lose 8 kg already just less eat as usual
My replied to her, how long can you afford eating less to lose weight? Can [...]

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Why some people just cannot lose weight with diet and exercise?

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I have tried a lot of methods of losing weight, but none are giving me long term results. It is even worse that no matter how hard I diet and exercise, I still can’t lose weight.
This is because due to low metabolism, many women with lower body fat can’t lose weight just by cutting calories. [...]

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