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	<title>Stella Chua&#039;s Weight Loss Blog</title>
	<link>http://stellachua.com</link>
	<description>Weight Loss, Diet Tips, Lifestyle</description>
	<lastBuildDate>Sun, 25 Jul 2010 03:12:01 +0000</lastBuildDate>
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		<title>Weight Loss Success: Is A Challenge To Yourself</title>
		<description><![CDATA[
			
				
			
		
Weight Loss Success: To find out your own potential that you do not realized
Being a personal weight management coach for several years as of today, I came to realized one thing. People that is undergo a weight management program in a healthy way through changing of diet, eating the right food, taking good care of [...]]]></description>
		<link>http://stellachua.com/weight-loss-motivation-tips/weight-loss-success-is-a-challenge-to-yourself/</link>
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	<item>
		<title>Why does she gets results? Why not me?</title>
		<description><![CDATA[
			
				
			
		
How often you always love to compare yourself with others?
By asking yourself why is she getting so good results and I am not getting the results like her? I used the same products like her. But why I just don&#8217;t see the results? Why the world goes against me? Why everything I do, just fail?
Believe [...]]]></description>
		<link>http://stellachua.com/weight-loss-motivation-tips/why-does-she-gets-results-why-not-me/</link>
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	<item>
		<title>Jim Rohn: For Things To Change, You Got To Change</title>
		<description><![CDATA[
			
				
			
		
Weight Loss Motivation Quote #2
Jim Rohn says, For Things To Change, You Got To Change&#8230;
Many people says they want to lose weight. But when I ask them to change what what they are currently doing, they are reluctant to do that. If you want to change your weight, change your body shape&#8230; you cannot continue [...]]]></description>
		<link>http://stellachua.com/weight-loss-motivation-quotes/jim-rohn-for-things-to-change-you-got-to-change/</link>
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	<item>
		<title>What To Eat?</title>
		<description><![CDATA[
			
				
			
		
What To Eat?
Whenever I have appointment at Sogo Shopping Complex, I love to wait for my client in front of a bakery shop around lunch hour time. The reason is because I can do my observation on what type of items in the bakery shop is the hot selling items. Don&#8217;t get confused, I am [...]]]></description>
		<link>http://stellachua.com/weight-loss-diet-tips/what-to-eat/</link>
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	<item>
		<title>Melt Away Fay Through Treadmill Workouts</title>
		<description><![CDATA[
			
				
			
		
Treadmill workouts for fat loss are a good way melt fat and to tone the body. Also, treadmills can be found in most fitness gyms and are reasonable priced fitness equipment to get for home use. Many people would like to be able to drop some weight in the comfort in their home. Additionally, weight [...]]]></description>
		<link>http://stellachua.com/weight-loss-fitness-tips/melt-away-fay-through-treadmill-workouts/</link>
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	<item>
		<title>Losing Weight: What Is Stopping You?</title>
		<description><![CDATA[
			
				
			
		
Losing Weight: What&#8217;s stopping you and why you&#8217;re not following the menu I provided to you?
For my students who complaints to me that they do not see results from their weight management program, I will usually ask them to share with me what they have been doing all this especially what do they eat. See, [...]]]></description>
		<link>http://stellachua.com/weight-loss-motivation-tips/losing-weight-what-is-stopping-you/</link>
			</item>
	<item>
		<title>Weight Loss Motivation Quote #1</title>
		<description><![CDATA[
			
				
			
		
Permanent healthy  weight loss requires permanent lifestyle changes

If you enjoyed this Weight Loss Motivation Quote then please share it with your friends on Twitter and Facebook. Thank you.  
P.S: If you would like to be updated with the weight loss motivation quotes to be send to your inbox, fill up the form below [...]]]></description>
		<link>http://stellachua.com/weight-loss-motivation-quotes/weight-loss-motivation-quote-1/</link>
			</item>
	<item>
		<title>Body Image Distortion: Are you suffering from it?</title>
		<description><![CDATA[
			
				
			
		
Body Image Distortion will usually leads to unsafe weight loss behaviors
Scientists have a name for what is going on the minds of these non-overweight girls who view themselves as fat:  Body image distortion.
So, who are considered suffering from this body image distortion? Check out the symptoms:

Non-overweight girls who long to be skinnier


Girls of normal weight [...]]]></description>
		<link>http://stellachua.com/weight-loss-health/body-image-distortion-are-you-suffering-from-it/</link>
			</item>
	<item>
		<title>Diet2go: Weight Loss App For Iphone</title>
		<description><![CDATA[
			
				
			
		
You should download Diet2go: Weight Loss App For Iphone
 Do you have an Iphone, Ipod Touch or Ipad? Now you can download the Diet2go the Free Weight Loss App. This application introduces an innovative approach to manage your weight.
So, how can this weight loss app help you to manage your weight?
Diet2go the application allows users [...]]]></description>
		<link>http://stellachua.com/weight-loss-diet-tips/diet2go-weight-loss-app-for-iphone/</link>
			</item>
	<item>
		<title>Eating Less To Lose Weight: Correct or Wrong?</title>
		<description><![CDATA[
			
				
			
		
Eating Less To Lose Weight: Correct or Wrong?
When I tried to promote to people about healthy way to lose weight, one of my subscriber replied to my email and she said..
i have lose 8 kg already just less eat as usual
My replied to her, how long can you afford eating less to lose weight? Can [...]]]></description>
		<link>http://stellachua.com/weight-loss-nutrition/eating-less-to-lose-weight-correct-or-wrong/</link>
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